JamesFeb 7, 20222 minCalisthenics: Become a Master of your own BodyweightSince reading about this impressive form of urban gymnastics in Men's Health magazine, calisthenics has been my primary physical activity...
JamesJul 28, 20203 minStreet Workout Proposal for Glenboig Village ParkI have lived in Glenboig for two years and through JCD Coaching I have been taking advantage of as much of the natural environment as I...