Bodyweight Bootcamp: Summer 2023 update
It's been a long time since I updated the blog section of my website! A lot has changed since January last year when I last posted... JCD...
top of page
Search
James
Feb 7, 20222 min
Calisthenics: Become a Master of your own Bodyweight
Since reading about this impressive form of urban gymnastics in Men's Health magazine, calisthenics has been my primary physical activity...
57 views0 comments
James
Jan 4, 20223 min
Exercise Classes in 2022
The first classes of 2022 (and contrary to what it stated in my Christmas Card) will be as follows: Glenboig Bootcamp - Saturday 15th...
419 views0 comments
James
Jan 3, 20223 min
MOMENTUM: An exciting new programme by JCD Coaching
Firstly, a happy new year to all of you. It has been quite some time since I updated my website, so work is fully underway to make sure...
172 views0 comments
bottom of page